Unplanned Pregnancy in Singapore: Quick Answers to Common Questions

Discovering an unexpected pregnancy can stir emotions you didn’t see coming — worry, disbelief, or simply feeling frozen in the moment. If everything feels too fast right now, it’s okay to slow down. You don’t have to make a decision immediately.

This Q&A provides gentle, factual answers to the questions women commonly ask — offering reassurance, clarity, and early pregnancy support in Singapore that you can rely on.

Q1. I just found out I’m pregnant and didn’t plan this. What should I do first?

Take a deep breath. You don’t have to make any major decision right away. The most important first step is to confirm the pregnancy with a doctor. This helps you understand how far along you are, which can influence your options.

If you’re feeling anxious, alone or unsure what to do, the SUPeRF Programme offers confidential emotional support. You can speak with someone who listens without judgment and helps you process your thoughts at your own pace. This moment may feel big — but you don’t have to face it without support.

Q2. What are my options?

When dealing with an unplanned pregnancy, many women wonder “what to do” and what choices are available. In Singapore, you have three possible paths:

• Continue the pregnancy and become a parent

• Continue the pregnancy and place the child for adoption

• Terminate the pregnancy

Each option comes with emotional, social and medical considerations. Give yourself space to learn about each pathway, understand how it aligns with your circumstances and speak with a trained support worker if you need help sorting through your feelings.

Q3. Is abortion legal in Singapore?

Yes. Abortion is legal up to 24 weeks of pregnancy (23 weeks + 6 days).

After 24 weeks, termination is only allowed if:

• The mother’s life or health is at risk.

• There are serious fetal abnormalities.

All women must attend mandatory counselling before the procedure, followed by a 48-hour waiting period before giving consent. Only licensed clinics and hospitals can provide this service.

Q4. What if I’m not ready to raise a child but don’t want an abortion?

Adoption may be an option. In Singapore, adoption is managed through accredited agencies under the Ministry of Social and Family Development (MSF). This can be a thoughtful path for women who wish to continue their pregnancy but are not in a position to parent.

If you choose to carry your pregnancy, aLife’s ALMA Programme provides practical help after birth — including baby essentials, guidance and befriending support during your child’s early years. You don’t have to shoulder everything alone.

Q5. How can aLife help me right now?

aLife offers several layers of support designed specifically for women navigating unexpected pregnancies:

• SUPeRF Programme — confidential emotional support, information and referrals to the right resources.

• ALMA Programme — practical assistance for mothers and babies during the early years.

• Caterpillar Club — parenting workshops and child development activities for those continuing their pregnancy.

These services are grounded in compassion, privacy and respect. Whether you’re feeling overwhelmed, confused or simply need someone to talk to, support is available.

Q6. Where can I get confidential help?

You can contact aLife through the phone or email listed on their Contact Page. Every message and conversation is handled with care, confidentiality and understanding. You don’t have to walk through this alone; safe support exists the moment you feel ready to reach out.