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Navigate Your Journey with aLife
Here's where you can ask us anything from pregnancy tips to practical advice on pregnancy, government aid, resources and more. Whether you're a first-time mum or facing an unplanned pregnancy, we'll do our best to help you.
 ask aLifeCheck out our latest articles & ask us any questions. |  I Feel Good!Check out our latest articles in Feeling Good |  I'm Pregnant,now what?Check out our latest articles in Baby Baby! |  Life is fragileCheck out our latest articles in Goodbye Baby |
|---|---|---|---|
 What shall I do?Check out our latest article in Get Help! |
TOPIC:
Feeling Good
Listening, Even Imperfectly: A Social Worker's Perspective
In the work of supporting women through an unplanned pregnancy, creating a safe space is often spoken about. But in reality, it is not something perfect or scripted. “It is to be willing to listen to them,” Vanessa shares, “even if imperfectly we are. It is to be human to others.” Sometimes, that looks like continuing a conversation through a text message. Sometimes, it is a phone call. Sometimes, it is simply trying again, gently, without judgement. “It’s just a start,” she
Charmaine Kek
4 days ago4 min read
Mental Health Is Not Something To Be Ashamed Of: Creating A More Compassionate Community In Singapore
Singapore is beginning to talk more openly about mental health, and that matters. The Institute of Mental Health (IMH) recently announced its third nationwide Singapore Mental Health Study (SMHS), which will explore the state of mental health in Singapore following the Covid-19 pandemic. For the first time, the study will include teens aged 15 to 17 to examine struggles such as anxiety, depression, eating disorders, resilience, sense of belonging, and social support. The find
Charmaine Kek
May 203 min read
Young Mummies in Singapore: Beyond Judgement, Towards Support
Teen pregnancy in Singapore is often discussed in statistics, cautionary conversations, or whispers behind closed doors. But behind every number is a real person, a young woman, navigating fear, uncertainty, judgement, and life-changing decisions. According to Singapore's 2024 Report on Registration of Births and Deaths, 244 babies were born to mothers aged 19 and below, a 7% increase from the year before. While the numbers remain relatively small, the rise reminds us of some
Charmaine Kek
May 133 min read
TOPIC:
Baby Baby
TOPIC:
Baby Baby
Young Mummies in Singapore: Beyond Judgement, Towards Support
Teen pregnancy in Singapore is often discussed in statistics, cautionary conversations, or whispers behind closed doors. But behind every number is a real person, a young woman, navigating fear, uncertainty, judgement, and life-changing decisions. According to Singapore's 2024 Report on Registration of Births and Deaths, 244 babies were born to mothers aged 19 and below, a 7% increase from the year before. While the numbers remain relatively small, the rise reminds us of some
Charmaine Kek
May 133 min read
"I was very determined to keep this baby, but my willpower was very low." Finding Her Way Through an Unplanned Pregnancy
At 21, with school, work, friendships, late night hangouts, and the freedom to explore, life is often just beginning. For Reiko, everything shifted when she found out she was pregnant. "I was still in school... less than a year into university," she shared. "I didn't know how to tell my parents." In a moment that felt overwhelming and uncertain, she asked her boyfriend, now her husband, to break the news to her parents while she was at work. At that time, studying in universi
Charmaine Kek
May 84 min read
"I'm Not Ready to Be a Mother"… It Is Okay to Feel This Way
"I'm not ready." For many facing an unplanned pregnancy, this may be one of the first and most honest thoughts that comes. It can feel heavy, frightening, and even final. Especially in a society like Singapore, where life often follows a timeline, education, career, marriage, then children, feeling "not ready" can feel like something is wrong. But what if it isn't? What if feeling not ready is not a sign of failure, but a sign that you are taking this seriously? When Fear Fee
Charmaine Kek
Apr 293 min read
TOPIC:
Goodbye Baby
Abortion Pill Reversal: What Every Woman Deserves to Know
Unplanned pregnancies can bring overwhelming emotions such as fear, confusion, pressure, and urgency. In such situations, decisions are often made quickly, sometimes without the space to fully process what one truly wants. For some women who choose a medical abortion, regret sets in soon after taking the first pill. This experience is more common than many realise, yet few know that there may be a very narrow window of time to seek medical advice, and treatment, to continue
Charmaine Kek
Mar 244 min read
Understanding Abortion Law in Singapore (Termination of Pregnancy - TOP)
Facing an unplanned or difficult pregnancy can feel overwhelming. You may be dealing with fear, confusion, or pressure from different directions, and at the same time trying to understand what your options are. Having clear information can help you make decisions with greater confidence and less uncertainty. In Singapore, abortion is governed by the Termination of Pregnancy (TOP) Act , where there are specific rules and procedures in place. This article explains the legal fra
Charmaine Kek
Feb 274 min read
Understanding Post Abortion Syndrome
It is normal and common for feelings of sadness and guilt to be felt amongst some individuals following an abortion. However, when these feelings persist long-term to the extent that it affects one's day to day lives , it could be a sign that they are experiencing Post Abortion Syndrome (PAS) . Post Abortion Syndrome (PAS) is defined as the constellation of symptoms similar to Post Traumatic Stress Disorder (PTSD) , which are rumored to happen after a person has experienced
Nathanielle Phang
Feb 202 min read
TOPIC:
Get Help
Listening, Even Imperfectly: A Social Worker's Perspective
In the work of supporting women through an unplanned pregnancy, creating a safe space is often spoken about. But in reality, it is not something perfect or scripted. “It is to be willing to listen to them,” Vanessa shares, “even if imperfectly we are. It is to be human to others.” Sometimes, that looks like continuing a conversation through a text message. Sometimes, it is a phone call. Sometimes, it is simply trying again, gently, without judgement. “It’s just a start,” she
Charmaine Kek
4 days ago4 min read
Mental Health Is Not Something To Be Ashamed Of: Creating A More Compassionate Community In Singapore
Singapore is beginning to talk more openly about mental health, and that matters. The Institute of Mental Health (IMH) recently announced its third nationwide Singapore Mental Health Study (SMHS), which will explore the state of mental health in Singapore following the Covid-19 pandemic. For the first time, the study will include teens aged 15 to 17 to examine struggles such as anxiety, depression, eating disorders, resilience, sense of belonging, and social support. The find
Charmaine Kek
May 203 min read
Young Mummies in Singapore: Beyond Judgement, Towards Support
Teen pregnancy in Singapore is often discussed in statistics, cautionary conversations, or whispers behind closed doors. But behind every number is a real person, a young woman, navigating fear, uncertainty, judgement, and life-changing decisions. According to Singapore's 2024 Report on Registration of Births and Deaths, 244 babies were born to mothers aged 19 and below, a 7% increase from the year before. While the numbers remain relatively small, the rise reminds us of some
Charmaine Kek
May 133 min read
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We are aLife Limited
A secular non-profit Institute of Public Character (IPC) charity organization and a member of the National Council of Social Service (NCSS). Our mission to provide aid to destitute families in Singapore. Find out more below.
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