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Navigate Your Journey with aLife
Here's where you can ask us anything from pregnancy tips to practical advice on pregnancy, government aid, resources and more. Whether you're a first-time mum or facing an unplanned pregnancy, we'll do our best to help you.
TOPIC:
Feeling Good


The Many Ways Fathers Love
As Father's Day approaches, I find myself reflecting on my own father. As I've grown older, I've come to realise that no parent is perfect, and no father gets everything right. But one thing I have never doubted is his love. Looking back, I realise how blessed my childhood was because of the many experiences my parents gave me, the opportunities they created, and the gifts they delighted in sharing. They were expressions of a love that wanted their children to have more than
Charmaine Kek
Jun 163 min read


A Love That Stayed: A Befriender's Journey Over Two Decades
When you first meet Polly, there is a lightness about her. She is warm, jovial, and easy to speak to. Something you might not expect, given the weight of the work she has carried for over twenty years. As a volunteer befriender with aLife, she has walked alongside women facing unplanned pregnancies in Singapore, many of whom were navigating fear, uncertainty, and deeply personal decisions. And yet, she stayed. Polly Ng, aLife's (SUPeRF) long service award winner. How It Began
Charmaine Kek
Jun 103 min read


Listening, Even Imperfectly: A Social Worker's Perspective
In the work of supporting women through an unplanned pregnancy, creating a safe space is often spoken about. But in reality, it is not something perfect or scripted. “It is to be willing to listen to them,” Vanessa shares, “even if imperfectly we are. It is to be human to others.” Sometimes, that looks like continuing a conversation through a text message. Sometimes, it is a phone call. Sometimes, it is simply trying again, gently, without judgement. “It’s just a start,” she
Charmaine Kek
Jun 34 min read
TOPIC:
Baby Baby
TOPIC:
Baby Baby


A Love That Stayed: A Befriender's Journey Over Two Decades
When you first meet Polly, there is a lightness about her. She is warm, jovial, and easy to speak to. Something you might not expect, given the weight of the work she has carried for over twenty years. As a volunteer befriender with aLife, she has walked alongside women facing unplanned pregnancies in Singapore, many of whom were navigating fear, uncertainty, and deeply personal decisions. And yet, she stayed. Polly Ng, aLife's (SUPeRF) long service award winner. How It Began
Charmaine Kek
Jun 103 min read


Young Mummies in Singapore: Beyond Judgement, Towards Support
Teen pregnancy in Singapore is often discussed in statistics, cautionary conversations, or whispers behind closed doors. But behind every number is a real person, a young woman, navigating fear, uncertainty, judgement, and life-changing decisions. According to Singapore's 2024 Report on Registration of Births and Deaths, 244 babies were born to mothers aged 19 and below, a 7% increase from the year before. While the numbers remain relatively small, the rise reminds us of some
Charmaine Kek
May 133 min read


"I was very determined to keep this baby, but my willpower was very low." Finding Her Way Through an Unplanned Pregnancy
At 21, with school, work, friendships, late night hangouts, and the freedom to explore, life is often just beginning. For Reiko, everything shifted when she found out she was pregnant. "I was still in school... less than a year into university," she shared. "I didn't know how to tell my parents." In a moment that felt overwhelming and uncertain, she asked her boyfriend, now her husband, to break the news to her parents while she was at work. At that time, studying in universi
Charmaine Kek
May 84 min read
TOPIC:
Goodbye Baby


Abortion Pill Reversal: What Every Woman Deserves to Know
Unplanned pregnancies can bring overwhelming emotions such as fear, confusion, pressure, and urgency. In such situations, decisions are often made quickly, sometimes without the space to fully process what one truly wants. For some women who choose a medical abortion, regret sets in soon after taking the first pill. This experience is more common than many realise, yet few know that there may be a very narrow window of time to seek medical advice, and treatment, to continue
Charmaine Kek
Mar 244 min read


Understanding Abortion Law in Singapore (Termination of Pregnancy - TOP)
Facing an unplanned or difficult pregnancy can feel overwhelming. You may be dealing with fear, confusion, or pressure from different directions, and at the same time trying to understand what your options are. Having clear information can help you make decisions with greater confidence and less uncertainty. In Singapore, abortion is governed by the Termination of Pregnancy (TOP) Act , where there are specific rules and procedures in place. This article explains the legal fra
Charmaine Kek
Feb 274 min read


Understanding Post Abortion Syndrome
It is normal and common for feelings of sadness and guilt to be felt amongst some individuals following an abortion. However, when these feelings persist long-term to the extent that it affects one's day to day lives , it could be a sign that they are experiencing Post Abortion Syndrome (PAS) . Post Abortion Syndrome (PAS) is defined as the constellation of symptoms similar to Post Traumatic Stress Disorder (PTSD) , which are rumored to happen after a person has experienced
Nathanielle Phang
Feb 202 min read
TOPIC:
Get Help


Talking to Someone You Trust After an Abortion
Talking to someone after an abortion can help you process your feelings. Learn who to talk to, what to say and where to find support.
admin35547
Jun 223 min read


Mental Health During an Unplanned Pregnancy: Making Space for Your Feelings
Mental health during an unplanned pregnancy can be challenging. Discover coping strategies, emotional support and helpful resources.
admin35547
Jun 125 min read


A Love That Stayed: A Befriender's Journey Over Two Decades
When you first meet Polly, there is a lightness about her. She is warm, jovial, and easy to speak to. Something you might not expect, given the weight of the work she has carried for over twenty years. As a volunteer befriender with aLife, she has walked alongside women facing unplanned pregnancies in Singapore, many of whom were navigating fear, uncertainty, and deeply personal decisions. And yet, she stayed. Polly Ng, aLife's (SUPeRF) long service award winner. How It Began
Charmaine Kek
Jun 103 min read
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A secular non-profit Institute of Public Character (IPC) charity organization and a member of the National Council of Social Service (NCSS). Our mission to provide aid to destitute families in Singapore. Find out more below.
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